Halal-Frozen-Chicken-Parts

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Nutrient Value
Water [g] 63.79
Energy [kcal] 190
Energy [kJ] 795
Protein [g] 28.93
Total lipid (fat) [g] 7.41
Ash [g] 1.02
Calcium, Ca [mg] 15
Iron, Fe [mg] 1.21
Magnesium, Mg [mg] 25
Phosphorus, P [mg] 195
Potassium, K [mg] 243
Sodium, Na [mg] 86
Zinc, Zn [mg] 2.1
Copper, Cu [mg] 0.07
Manganese, Mn [mg] 0.02
Selenium, Se [µg] 22
Thiamin [mg] 0.07
Riboflavin [mg] 0.18
Niacin [mg] 9.17
Pantothenic acid [mg] 1.1
Vitamin B-6 [mg] 0.47
Folate, total [µg] 6
Folate, food [µg] 6
Folate, DFE [µg] 6
Choline, total [mg] 78.8
Betaine [mg] 5.7
Vitamin B-12 [µg] 0.33
Vitamin A, RAE [µg] 16
Retinol [µg] 16
Vitamin A, IU [IU] 53
Vitamin E (alpha-tocopherol) [mg] 0.27
Vitamin D (D2 + D3), International Units [IU] 5
Vitamin D (D2 + D3) [µg] 0.1
Vitamin D3 (cholecalciferol) [µg] 0.1
Vitamin K (phylloquinone) [µg] 2.4
Fatty acids, total saturated [g] 2.04
12:0 [g] 0.02
14:0 [g] 0.06
16:0 [g] 1.41
18:0 [g] 0.49
Fatty acids, total monounsaturated [g] 2.66
16:1 [g] 0.35
18:1 [g] 2.22
20:1 [g] 0.04
Fatty acids, total polyunsaturated [g] 1.69
18:2 [g] 1.37
18:3 [g] 0.07
20:4 [g] 0.11
20:5 n-3 (EPA) [g] 0.01
22:5 n-3 (DPA) [g] 0.02
22:6 n-3 (DHA) [g] 0.04
Cholesterol [mg] 89
Tryptophan [g] 0.34
Threonine [g] 1.22
Isoleucine [g] 1.53
Leucine [g] 2.17
Lysine [g] 2.46
Methionine [g] 0.8
Cystine [g] 0.37
Phenylalanine [g] 1.15
Tyrosine [g] 0.98
Valine [g] 1.44
Arginine [g] 1.75
Histidine [g] 0.9
Alanine [g] 1.58
Aspartic acid [g] 2.58
Glutamic acid [g] 4.33
Glycine [g] 1.42
Proline [g] 1.19
Serine [g] 1
Sources include : USDA [1]

Chicken is the most common type of poultry in the world. It has been domesticated and consumed as food for thousands of years. There are many varieties of chicken including free-range chicken, organic chicken, and conventional chicken, and the differences between them relate to how they are fed and raised. While free-range chickens, as the term implies, roam freely in the pastures, conventional chickens, controversially, are kept in cages and not allowed to move freely. Conventional chickens are injected with hormones to speed growth and are sometimes kept in unhygienic and unhealthy conditions meaning they are also often treated with antibiotics.

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